Insomnia and Sleep Care in Columbia, SC
Care for long-term insomnia, starting with the causes and techniques from cognitive behavioral therapy for insomnia, for adults in Columbia by secure video.
Insomnia and Sleep Care for Adults in Columbia
Hope Behavioral Medicine provides insomnia and sleep care for adults in Columbia and across Richland County by secure video. Columbia residents can see us by secure video from home, and in-person visits are available at our West Ashley office in Charleston.
Life and Care in Columbia
Fort Jackson, the Army's main basic training center, trains about half of all new Army soldiers, more than 45,000 a year. Irregular duty hours and the stress of deployments can disrupt sleep for service members and their families.
The University of South Carolina enrolled more than 40,000 students in Columbia in fall 2025, alongside several other colleges in the city. Irregular schedules, late-night studying and stress make insomnia common among students.
Columbia's economy centers on state government, higher education, insurance and the military.
Richland County is federally designated as a mental health professional shortage area for its low-income residents, and neighboring Lexington County is designated countywide. Telehealth lets Columbia residents see a provider without waiting for a local opening.
How Insomnia and Sleep Care Works
Chronic insomnia means trouble falling or staying asleep at least three nights a week for three months or more, with effects on how you feel and function during the day.
Your provider looks for the causes, such as anxiety, depression, pain, caffeine and alcohol, irregular work hours and sleep apnea. When sleep apnea is likely, we coordinate with your primary care provider to arrange a sleep study.
Cognitive behavioral therapy for insomnia, called CBT-I, is the recommended first treatment for long-term insomnia, and we use its techniques by video. Insomnia often continues even after anxiety or depression improve, so we treat the sleep problem directly.
Insurance and Scheduling
We accept Medicare, most major commercial plans, and all South Carolina Medicaid managed care plans except Select Health (First Choice). New patients are often able to be scheduled within a week of requesting an appointment.
Request an appointment for insomnia and sleep care or call (843) 737-0312.
More Care in Columbia
- ADHD Evaluation and Treatment in Columbia
- Anxiety Treatment in Columbia
- Depression Treatment in Columbia
- Counseling in Columbia
- All mental health care in Columbia
Insomnia and Sleep Care Nearby
- Insomnia and Sleep Care in Sumter
- Insomnia and Sleep Care in Orangeburg
- Insomnia and Sleep Care in Newberry
Learn more about insomnia and sleep care by telehealth across South Carolina.
Insomnia and Sleep Care in Columbia: Questions
Yes. Hope Behavioral Medicine sees adults across South Carolina by secure video, including Columbia and the rest of Richland County. Columbia residents can see us by secure video from home, and in-person visits are available at our West Ashley office in Charleston.
Yes. The evaluation and follow-up visits using techniques from cognitive behavioral therapy for insomnia (CBT-I), the recommended first approach for long-term insomnia, can be done by secure video. Sleep studies are arranged by referral.
Yes, when you have one of the plans we accept: Medicare, most major commercial plans, and all South Carolina Medicaid managed care plans except Select Health (First Choice). Our front desk verifies your coverage before your first visit, and care by secure video can continue if you move within South Carolina.
Call or text 988, the Suicide and Crisis Lifeline, or call 911. Hope Behavioral Medicine is not an emergency service.